Every day in our Physiocentre we meet clients who, in addition to back pain, are also worried about MRI findings. But what about the MRI results and how important are they for the correct diagnosis and subsequent therapy? Unfortunately, not only among the general public, but also in some professional circles, outdated and scientifically unsubstantiated …
Avoid unnecessary back surgery, thanks to physiotherapy. Read More »
The path to health is made up of many factors, and a visit to our centre is just one of the many pieces of the puzzle. The key to healing is in you and your attitude. Be as precise as an athlete preparing for the Olympics. Or an astronaut preparing for a flight to the moon. Learn these 7 simple rules for your health.
Surgery is not always the best and rarely a miracle solution. It has been almost 15 years since the atroscopic knee surgery (meniscus tear-lesion) was indicated and subsequently not recommended by another doctor. My ideas about diagnosis and surgery were simple. I’ve damaged something in my knee and it needs to be fixed. In hindsight, …
We all know it. We enthusiastically embark on a new physical activity, but as soon as we confide in someone, they shower us with lots of advice and insights. Of course, good advice and ideas are always welcome. But it is no exception that most of this type of knowledge falls into the category of …
Myths are probably unavoidable in any area of our lives. Some of them are just harmless half-truths that accumulate over generations. Everyone adds some of their feelings and assumptions. We have no idea how, and suddenly a large portion of the population takes them to be universally true. However, many of these myths and half-truths …
Ankle or knee sprains are very common injuries. With appropriate first aid and home treatment, we can contribute to an earlier recovery. The RICE and POLICE protocols are two similar basic guidelines on how to treat common soft tissue injuries and trauma such as ankle sprains. Simpler RICE is well known in our country, especially …
